Live Zoom/Phone Call Consultation (Advice On Training)

A consultation with me consist of:

-A written out program based on your specific needs (if you would like a program)

-Advice on how you should go about your personal training career (if you’re a personal trainer)

-Advice on your athletic career, and how you should go about training

-Detailed explanations/teaching of all of the types of trainings I talk about (Injury Prevention, Recovery, Speed, Explosiveness, Core, Muscle Imbalances, Single Leg Training, Etc.)