1 On 1 Online Training

-Custom Video Workouts + Full Workout Regimen Based On Your Goals

-Face To Face Video Chat With Me On A Weekly Basis (Weekly Accountability). Workout and Progress Tracking.

-Recovery Day Routines (Active Mobility, Full Body Stretches)

-On Demand Video Library

-24/7 Access To Me (Ask questions, critique on exercises and training for sessions)

-3 to 4 Sessions a week, 4th session will be optional depending on how your body feels.

For Anyone That Wants To Develop:

-Explosiveness/Speed

-Stability/Joint Strength

-Knee/Hip Pain

-Mobility Issues/Hip Tightness

-Weight Loss

-Agility/Change of Direction

-Balance/Body Control

-Rehabilitation/Injury Recovery

-Result oriented. All I care about is results.

*This is a 5 Week Commitment

*One Time Payment

After Purchasing, you will receive a email with further instructions