Adonis Harrison

Welcome To SPEED U! These courses are for Athletes, and Trainers!

Personal Trainers Course

3.6(5)

4 Week Explosive Program

4.3(8)

4 Week ”All In One” Training Program

4.2(5)

4 Week Hip Program

5.0(8)

Live Zoom/Phone Call Consultation (Advice On Training)

Speed University Long Sleeve Shirt

Injury Prevention Program (Ankle, Hip, Knee)

4.5(4)

6 Week Program (Speed, Jumping, Change of Direction, Injury Prevention, Hip/Knee/Ankle Strengthening and Mobility)

Online Summer Program Training

1.6(7)